Okay, so I haven't been running very much. Now that I have found my love for Crossfit, I have a hard time getting out to run my miles. Plus, June was probably the craziest month ever. I went to Arkansas and California and celebrated both girl's birthdays plus my nepew's birthday. That didn't free up a lot of time for running.
But, I kept up with Crossfit. It takes less time, so it's easier to sneak it in when I have a chance.
So, this weekend I decided I needed to run. After all, the marathon is at the end of this month. So I ran 6 miles. And it wasn't really tough. I'm pretty sure Crossfit has something to do with that. :)
Check out pics from our July 4th workout. http://www.flickr.com/photos/37255268@N02/
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